Introducing Studio 7 Run Club: A fresh way to connect with the community through wellness and movement. All levels are welcome for a run around Kapiolani Park, followed by a cool-down session at Studio 7 - with Chee Hoo Treats by Banán, and optional recovery!

+ RECOVERY
Enjoy a cold plunge and sauna at Studio 7 after the run!

Flow into Healing with rejuvenating yoga led by the wonderful Juri, who's back on the island! Then, we'll dive into a blissful meditation session guided by the amazing Kecia. After finding our zen zone, we'll indulge in the ultimate contrast therapy experience with sauna and ice baths. This exclusive event is limited to 12 lucky souls. Don't miss out on this journey to relaxation and rejuvenation!

Flow into Healing with rejuvenating yoga led by the wonderful Juri, who's back on the island! Then, we'll dive into a blissful meditation session guided by the amazing Kecia. After finding our zen zone, we'll indulge in the ultimate contrast therapy experience with sauna and ice baths. This exclusive event is limited to just 10 lucky souls. Don't miss out on this journey to relaxation and rejuvenation!

Come celebrate the opening of the NEW STUDIO 7 location with an afternoon of wellness:

- COLD PLUNGES + SAUNA

- ACUPUNCTURE by Jennica

- TACOS by South Shore Grill

- Chee Hoo Treats by Banán

- MUSIC by: Gabriel Miller, Freddy Leone, & Louis Sol

- + MORE