Services

CONTRAST THERAPY

Experience the rejuvenating effects of contrast therapy, a holistic approach that combines the benefits of hot and cold treatments. Our contrast therapy sessions offer a range of advantages to enhance your overall well-being:

  1. Improved Circulation: Alternating between hot and cold temperatures stimulates blood flow, enhancing circulation throughout your body. This process helps deliver vital nutrients and oxygen to your tissues, promoting optimal health.

  2. Accelerated Recovery: By utilizing the contrasting temperatures, contrast therapy can aid in reducing inflammation and expediting muscle recovery. The hot phase relaxes your muscles and soothes any tension, while the cold phase minimizes swelling and supports the healing process.

  3. Enhanced Detoxification: The alternating hot and cold temperatures stimulate your lymphatic system, assisting in the removal of toxins and waste products from your body. This detoxifying effect can leave you feeling refreshed and revitalized..

COLD PLUNGE

Indulge in the invigorating benefits of cold plunges, a powerful practice that can provide numerous advantages for your body and mind:

  1. Increased Energy and Mental Alertness: Immersing yourself in cold water elicits a natural adrenaline rush, boosting your energy levels and sharpening your focus. Say goodbye to sluggishness and hello to a revitalized state of mind.

  2. Improved Recovery and Muscle Repair: Cold plunges help reduce inflammation, minimizing muscle damage and promoting faster recovery after intense physical activity. This accelerated repair process can help you achieve your fitness goals and maintain an active lifestyle.

  3. Stress Relief and Mood Enhancement: Embrace the power of cold water immersion to experience an immediate release of endorphins, the "feel-good" neurotransmitters that elevate your mood and alleviate stress. Cold plunges offer a natural and refreshing way to find balance and rejuvenation amidst daily challenges.

LED LIGHT THERAPY - AVAILABLE NOW

Red light therapy, also known as low-level light therapy or photobiomodulation, is a non-invasive therapy that uses low-level red or near-infrared light to promote tissue repair, reduce inflammation, and improve skin health. During a red light therapy treatment, the individual down on an LED bed which emits low-level red and near-infrared light. The light penetrates the skin, where it is absorbed by cells in the body. The light stimulates cellular activity and ATP production to help cells in various tissues perform more optimally. The result includes a reduction of oxidative stress, improved circulation, reduced pain, and increased production of collagen and other proteins that aid in tissue repair​

  1. Skin Health: Light therapy (in particular red light) has shown to improve skin health by reducing the appearance of fine lines and wrinkles, improving skin texture, and reducing the appearance of acne scars and other blemishes.

  2. Joint Pain and Inflammation: Light therapy (in particular red and infrared) has shown to reduce joint pain and inflammation and improve range of motion in people with conditions such as arthritis and fibromyalgia.

  3. Muscle Recovery: Many athletes and fitness enthusiasts use red and infrared light therapy to help speed up muscle recovery after intense workouts or injuries.

  4. Mood Disorders: Red light therapy is believed to help alleviate symptoms of depression and anxiety by increasing levels of serotonin, a neurotransmitter responsible for regulating mood.

  5. Hair Growth: Red light therapy has shown to promote hair growth by increasing blood flow to hair follicles, stimulating collagen production, and activating dormant hair follicles.

ACUPUNCTURE / CUPPING

Full Treatment includes: sliding cupping, acupuncture, acupressure/ trigger point work, and hot towels.

  •  Restores balance & promotes the body's natural healing processes by removing blockages, stimulating the function of our internal organs and improving circulation

  • Relieves muscle tension, reduces stress & supports the immune system by placing and moving glass cups along the affected areas​

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visit https://www.paradisepointhawaii.com/ to book, and for more information!